Just throwing you into a class is not demonstrating a commitment to your fitness. During your introductory assessment, you will learn all about our methodology and our unique application of strength training. Not all strength training gyms are the same. Unlike McDonald’s, strength training is not a franchise. Generally speaking there are some similarities between gyms, but how individual gyms are run – the workout structure, the level of coaching, the energy, and the specific philosophies – vary greatly. You will find that our philosophy is far different than other gyms in St. Louis. Stone Strength Systems is founded on the highest levels of service, commitment, and results.