Nutrition Rules…and How To Break Them: 3 Ways to Eat Healthier
August 2, 2019
3 Ways to Eat Healthier (Without Giving Up.) Kelsie Eversmeyer I know eating healthy is our favorite thing to do. How can it be if
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Just Show Up, You’ve Got The Time.
June 13, 2019
I hate when I hear, “I just don’t have enough time.” To be blunt, well…I’ll let Ron Burgundy say it for me: The hardest
S.A.D. –Seasonal Affective Disorder Guest Post
December 21, 2018
Photo via Pexels. 4 Winter Habits For People With S.A.D. – And How To Stick To Them Seasonal affective disorder, known as S.A.D.,
July Member of the Month
July 12, 2017
Congrats to Kelsey Schmidt, S3’s July Member of the Month. MEMBER OF THE MONTH FOR JULY 2017 Kelsey Schmidt July Member of the Month
Momentum and Training: Trust the Process
September 22, 2016
Today I have a guest post by none other than my lovely wife. She is going to talk a little bit about her experience with
Thoughts On Making A Change For The Better
February 9, 2016
If I told you that you needed to get 300% better, could you make that change? How the heck am I going to do
