HYBRID PILATES TRAINING

Our Hybrid Pilates
Training class

combines traditional Mat Pilates with other core strengthening and mat exercises.This is a low-impact class that will leave your muscles on fire! Suitable for anyone at any fitness level, everyone has something to gain from focusing on their core. You will finish class with relaxing, restorative stretches.
Come see what a difference some focused movement can have on your overall fitness!

Anyone can join us

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